Weigh In record (no journal entry) for 28 December 2018
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
693 kcal
|
Fat: 28.08g | Prot: 20.46g | Carbs: 92.32g.
Breakfast: Gemüsereis. Dinner: Trattoria Alfredo Pizza Margherita, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Gemischte Nüsse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|