vicky嵐's Journal, 28 Dec 18

12/28減醣生活ing

早餐逐食-乳清蛋白+無糖豆漿、奇亞籽泡茶、小番茄、日式絹布丁、臘腸蛋生菜沙拉、咖啡
午餐-客家小湯圓
晚餐-爭鮮壽司
運動完-無糖豆漿+香草乳清蛋白、藍莓優格

View Diet Calendar, 28 December 2018:

2481 kcal

Exercise: Fitbit - 24 hours. more...

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