Weigh In record (no journal entry) for 28 December 2018
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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211 kcal
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Fat: 7.74g | Prot: 24.28g | Carbs: 9.67g.
Breakfast: Чай Несладкий, Twix Mini. Lunch: Куриная Грудка Вареная. Snacks/Other: Холодный Кофе со Сливками. more...
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Losing 0.5 kg a Week
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rista_olichka's Weight History
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