Weigh In record (no journal entry) for 29 November 2018
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96.9 kg
Lost so far: 2.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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771 kcal
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Fat: 50.84g | Prot: 39.50g | Carbs: 38.38g.
Lunch: Tahu Isi, Bakso Daging Sapi, Tempe Goreng, Bakwan. Snacks/Other: Cireng. more...
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Gaining 2.1 kg a Week
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Octaviobenny's Weight History
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