shermes's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
104.6 kg Lost so far: 11.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:
1936 kcal Fat: 79.43g | Prot: 154.95g | Carbs: 168.25g.   Lunch: SoBe Life Water - Fuji Apple Pear, shredded cheese, salad, corn tortilla, Chicken breast, Diet Snapple Peach Iced Tea, avocado, Chicken Kabobs. Dinner: Carne Asada Classic Burrito, Shredded Steak Taquitos. more...
3361 kcal Exercise: Resting - 6 hours, Desk Work - 10 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 1.3 kg a Week

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shermes's Weight History


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