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sebelum makan besar d pagi hari, makan buah dlu.. pir 119 kal
View Diet Calendar, 29 December 2018:
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1499 kcal
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Fat: 55.75g | Prot: 63.78g | Carbs: 191.43g.
Breakfast: Indomie Mi Goreng, Nasi Merah, Tahu Kukus, Perkedel Jagung, Buah Pir. Lunch: Finna Food Sambal Terasi Uleg, Tahu Kukus, Kecambah, Nasi Putih. more...
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rinamaryani's Weight History
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