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malva_suicide
Journal
29 Dec 18
malva_suicide's Journal, 29 Dec 18
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-0.5 кг
Опять весы тупят, взяла среднее
78.1 kg
Lost so far:
15.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2018:
418 kcal
Fat: 12.05g | Prot: 29.10g | Carbs: 48.27g.
Breakfast:
Чай.
Lunch:
Морской Язык, Картофельное Пюре.
more...
3026 kcal
Exercise:
Working - 11 hours, Housework - 2 hours, Sleeping - 11 hours.
more...
Losing 0.4 kg a Week
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malva_suicide's Weight History
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