zona98's Journal, 29 Dec 18


View Diet Calendar, 29 December 2018:
1255 kcal Fat: 35.52g | Prot: 82.30g | Carbs: 153.82g.   Breakfast: 義美 無糖豆漿, 桂格(Quaker) 燕麥 (37,5克), 枸杞, 馬玉山 客家擂茶. Lunch: 大漢 傳統板豆腐, 7-11 義式蕃茄蔬菜湯. Dinner: 7-11 義式蕃茄蔬菜湯, 水煮蛋. Snacks/Other: 硬糖, 珍珠奶茶. more...

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