desirahmasn's Journal, 29 Dec 18

Jangan kalap sama makanan untuk makan sianggg!!🏃🏻‍♀️
83 kg Lost so far: 10.8 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:
764 kcal Fat: 24.24g | Prot: 31.05g | Carbs: 107.28g.   Breakfast: You C1000 Lemon Water, Quaker Instant Oatmeal, Apel. Lunch: Sup Ayam, Ikan Bandeng Goreng, Nasi Merah (Butir-Sedang, Dimasak). more...
Losing 0.2 kg a Week

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desirahmasn's Weight History


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