Weigh In record (no journal entry) for 29 December 2018
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99 kg
Lost so far: 13 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1943 kcal
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Fat: 106.77g | Prot: 78.46g | Carbs: 158.52g.
Breakfast: My Muesli Schlanker Leben Phase 3, Kaufland Fettarme Milch 1.5%. Lunch: My Muesli Golden Granola, Kaufland Fettarme Milch 1.5%. Dinner: Dönerteller. Snacks/Other: ültje Erdnüsse Geröstet & Gesalzen, Lebkuchen. more...
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Losing 0.8 kg a Week
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schmiddihn's Weight History
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