Weigh In record (no journal entry) for 29 December 2018
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2484 kcal
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Fat: 94.74g | Prot: 99.07g | Carbs: 278.02g.
Breakfast: Mulino Bianco Tarallucci, Latte (Latte Intero), Bauli Pandoro. Dinner: Esselunga Crackers non Salati in Superficie, Esselunga Arrosto di Tacchino, Mandarino, Molinari Sambuca, Tre Mulini Trancio Pizza Margherita . Snacks/Other: Brioche al Cioccolato, Cioccolatino, Novi Cioccolato Fondente Extra, Bahlsen Afrika, Named Super Protein Bar, Esselunga Crackers non Salati in Superficie. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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