Weigh In record (no journal entry) for 29 December 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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933 kcal
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Fat: 15.80g | Prot: 38.52g | Carbs: 161.71g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Es Buah, Sambal dari Buah-buahan, Sayur Asem, Jus Jeruk Nipis, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 3.5 kg a Week
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citraayu2809's Weight History
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