Weigh In record (no journal entry) for 29 December 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1465 kcal
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Fat: 66.91g | Prot: 79.40g | Carbs: 150.24g.
Breakfast: Miele, Caffè Espresso, Banana, Vivi Verde Coop Semi di Canapa Decorticati Biologici, Corn Flakes, Latteria Brunico Yogurt Magro Zero Grassi. Lunch: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Asdomar Tonno al Naturale, Cavolo Nero, Scarola, Fave. Dinner: Scarola, Verza, Uovo in Camicia, Olio Extra Vergine di Oliva. more...
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Gaining 0.2 kg a Week
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ebilla77's Weight History
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