Weigh In record (no journal entry) for 29 December 2018
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1867 kcal
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Fat: 33.28g | Prot: 210.72g | Carbs: 193.92g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Soriana Pulpa Negra de Res. Snacks/Other: Proteína, Snickers Chocolate (52,7g), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), McCormick Mermelada de Fresa sin Azúcar Adicionada, HEB Bagel, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 6.3 kg a Week
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Angel Hdz 16's Weight History
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