Weigh In record (no journal entry) for 29 December 2018
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1327 kcal
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Fat: 63.05g | Prot: 26.09g | Carbs: 162.16g.
Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Butter, Ölz Toastbrot Mehrkorn. Snacks/Other: Kokosmakronen. more...
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Gaining 5.6 kg a Week
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india66w's Weight History
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