Weigh In record (no journal entry) for 30 December 2018
|
58.7 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
452 kcal
|
Fat: 20.70g | Prot: 14.60g | Carbs: 52.12g.
Breakfast: Siomay, Frisian Flag Susu Kental Manis, Gula Merah, Donat Isi Custard, Roma Slai O'lai (1). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liswara16's Weight History
|