Weigh In record (no journal entry) for 30 December 2018
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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2798 kcal
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Fat: 51.87g | Prot: 107.65g | Carbs: 488.41g.
Breakfast: 煮鸡蛋, 馒头. Lunch: 山药, 骨头汤, 米饭. Dinner: 鸡腿（不吃皮）, 米饭. Snacks/Other: 红螺食品 山楂糕, 葡萄干（无籽）, 德运 脱脂奶粉, 奶油蛋糕, 统一饮料 阿萨姆奶茶. more...
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Gaining 1.2 kg a Week
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lunitarior's Weight History
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