Zafer Baldar's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
85 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 December 2018:
880 kcal Fat: 45.78g | Prot: 41.63g | Carbs: 75.26g.   Breakfast: Kiraz Domates, Kaşarlı Omlet, Bim Connex Lavaş. Snacks/Other: Kırmızı Lezzetli Elma. more...



     
 

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Zafer Baldar's Weight History


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