Weigh In record (no journal entry) for 30 December 2018
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2018:
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880 kcal
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Fat: 45.78g | Prot: 41.63g | Carbs: 75.26g.
Breakfast: Kiraz Domates, Kaşarlı Omlet, Bim Connex Lavaş. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Zafer Baldar's Weight History
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