Weigh In record (no journal entry) for 30 December 2018
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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268 kcal
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Fat: 1.90g | Prot: 9.00g | Carbs: 30.30g.
Breakfast: Nestlé Iogurte Grego Light Maracujá (90g). Snacks/Other: Torta de Palmito Integral. more...
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Gaining 0.3 kg a Week
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Jullysmed's Weight History
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