ceceh daiisy's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
52 kg Lost so far: 1.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
574 kcal Fat: 6.04g | Prot: 24.73g | Carbs: 108.48g.   Breakfast: Lontong, Usus Ayam. Lunch: Cimory Yogurt Mixed Berry. Dinner: Pisang, Pisang. more...
1594 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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ceceh daiisy's Weight History


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