Weigh In record (no journal entry) for 31 December 2018
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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290 kcal
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Fat: 7.38g | Prot: 6.50g | Carbs: 46.00g.
Breakfast: Naraya Soyabotol, Quaker Instant Oatmeal, Kopi Luwak White Koffie. more...
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Losing 0.2 kg a Week
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SyanuMama's Weight History
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