Weigh In record (no journal entry) for 31 December 2018
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88 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2028 kcal
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Fat: 59.38g | Prot: 55.85g | Carbs: 156.90g.
Breakfast: Cocktailtomaten, Butter, Ölz Super Soft Sandwich, Kaffee mit Milch, Billa Wildlachsfilet. Lunch: Lasagne mit Fleisch, Salzkartoffeln, Rahmsuppe. Dinner: Puntigamer Märzen, Sekt, Raclette. Snacks/Other: Semmel, Gourmet Gulaschsuppe. more...
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Losing 1.4 kg a Week
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