Weigh In record (no journal entry) for 31 December 2018
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75.0 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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351 kcal
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Fat: 11.05g | Prot: 20.28g | Carbs: 39.09g.
Breakfast: Activia Kiwi Yogurt, Coffee, Slim-Fast Cafe Latte. more...
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Losing 9.8 kg a Week
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Lesley ward's Weight History
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