Weigh In record (no journal entry) for 31 December 2018
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2758 kcal
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Fat: 102.26g | Prot: 149.61g | Carbs: 195.39g.
Breakfast: Vitarella Cream Cracker Integral, Queijo Mozzarella de Leite Integral, Queijo Mozzarella de Leite Integral, Café, Ovo, Plus Vita Pão Integral, Manteiga (com Sal). Lunch: Feijão Preto Cozido, Abóbora Seca Crua, Alho, Peito de Frango Cru. Dinner: Salpicão de Frango, Elma Chips Batata Palha, Vinho Tinto de Mesa, Queijo Mozzarella. Snacks/Other: Substancia Pavê Crocante, Amor Aos Pedaços Pavê de Chocolate, Coca-Cola Coca-Cola, Lacta Ouro Branco, Tareco Biscoito Tareco. more...
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Losing 0.1 kg a Week
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eiitalaris's Weight History
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