Weigh In record (no journal entry) for 01 January 2019
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2019:
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2215 kcal
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Fat: 48.81g | Prot: 69.89g | Carbs: 340.02g.
Breakfast: Melão Amarelo, 3 Corações Achocolatado, Piracanjuba Leite Desnatado. Lunch: Tio João Arroz Parboilizado Polido, Qualitá Torta de Frango com Requeijão. Dinner: Torta de Frango, Arroz Parboilizado Cozido, Coca-Cola Coca-Cola Zero (Lata). more...
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andersonposavatz's Weight History
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