Weigh In record (no journal entry) for 01 January 2019
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69 kg
Lost so far: 71431 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1632 kcal
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Fat: 64.88g | Prot: 58.06g | Carbs: 189.34g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Feijão Fradinho Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cupim Assado, Sadia Frango a Passarinho. Dinner: Panco Bolo de Maracujá. Snacks/Other: Arma Zen Farinha de Chia, Stella Artois Cerveja, Banana Prata. more...
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Gaining 0.1 kg a Week
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karinedamascena's Weight History
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