Weigh In record (no journal entry) for 02 January 2019
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
379 kcal
|
Fat: 3.15g | Prot: 9.54g | Carbs: 77.79g.
Breakfast: Мандарины, Быстров Каша Овсяная с Черникой. Lunch: Ячневая Каша на Воде. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|