Weigh In record (no journal entry) for 01 January 2019
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120.9 kg
Lost so far: 8.3 kg.
Still to go: 30.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2019:
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2091 kcal
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Fat: 76.08g | Prot: 117.72g | Carbs: 235.59g.
Breakfast: Coffee with Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Mayonnaise, White Bread, Meat Loaf Made with Beef. Dinner: Olive Garden Italian Margarita, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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Losing 0.1 kg a Week
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Deadeye92's Weight History
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