mari makan . protein kurang nanti nyemil yg ada proteinnya . enaknya nyemil apa kasih saran
View Diet Calendar, 02 January 2019:
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558 kcal
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Fat: 23.26g | Prot: 15.73g | Carbs: 85.41g.
Breakfast: Jeruk Nipis, Jahe, Lumpia Ayam, Pisang. Lunch: Blue Band Margarin, Wortel Dimasak, Tomat, Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Sosis Ayam, Nasi Putih. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
nyemil krikil. kenyangnya awet ;v
03 Jan 19 by member: fahmi43
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03 Jan 19 by member: wiindhaseptiani
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nyemil dada ayam tinggi proteib😆😆
03 Jan 19 by member: soraedha
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03 Jan 19 by member: wiaa
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Kalau tidur sma istirhat diinput????
28 Jan 19 by member: Astria Sahida
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peginarulita's Weight History
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