Weigh In record (no journal entry) for 02 January 2019
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1662 kcal
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Fat: 48.10g | Prot: 141.73g | Carbs: 168.96g.
Breakfast: REWE Bio Apfel-Mangomark, Magerquark, GutBio Mais-Waffeln Popcorn, Aldi Frischkäse-Fass, Tremondi Prosciutto Cotto, Corny Free Schoko (20g), Myprotein Impact Whey Protein Stracciatella. Lunch: Eiklar, Grieß, Myprotein Impact Whey Protein Stracciatella. Dinner: Myprotein Impact Whey Protein Stracciatella, Kinder Riegel (21g), Duplo Duplo, Kinder Schoko-Bons. Snacks/Other: Salatgurke, Möhren. more...
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Gaining 0.1 kg a Week
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