Weigh In record (no journal entry) for 02 January 2019
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65.3 kg
Lost so far: 18.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1730 kcal
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Fat: 68.90g | Prot: 78.41g | Carbs: 203.65g.
Breakfast: Мясо Индейки (Вареное, Жареное), Вишневый Пирог. Lunch: Сыр Домашний, Яичница. Dinner: Яшкино Пряники Шоколадные Воздушные, Голубец. Snacks/Other: Вишневый Пирог, Банан, Nestle Nuts. more...
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Losing 0.5 kg a Week
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РусланSay's Weight History
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