Weigh In record (no journal entry) for 02 January 2019
|
70.7 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1199 kcal
|
Fat: 55.61g | Prot: 71.42g | Carbs: 99.16g.
Breakfast: Kaufland Milchbrötchen, Lindt Lindor Kugeln. Lunch: Frischkäse, Ehrmann Protein Pudding, Bofrost Orientalischer Eintopf mit Kichererbsen. Dinner: Ehrmann Protein Pudding. Snacks/Other: Scheibletten. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|