Weigh In record (no journal entry) for 02 January 2019
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88.6 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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673 kcal
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Fat: 18.26g | Prot: 21.29g | Carbs: 121.77g.
Breakfast: Pisang, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Durian. Dinner: Herbalife Nutritional Shake Mix Wild Berry. more...
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Losing 0.4 kg a Week
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yulian.yr4's Weight History
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