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View Diet Calendar, 29 December 2018:
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1528 kcal
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Fat: 77.17g | Prot: 41.38g | Carbs: 180.86g.
Breakfast: Pisang, Sawi, Nanas Potongan (Manis, Beku), Jus Tomat. Lunch: Telur Rebus Lunak, Roti Gandum, Telur Dadar, Mie Sedaap Mie Goreng. Dinner: Nanas Potongan (Manis, Beku). Snacks/Other: Kismis (tanpa Biji), Garuda Kacang Atom Pedas, Kacang Almond, Alpukat, Kerupuk Makanan Ringan. more...
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nurulheru's Weight History
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