Weigh In record (no journal entry) for 02 January 2019
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115 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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550 kcal
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Fat: 20.63g | Prot: 24.64g | Carbs: 69.42g.
Breakfast: Café com Açúcar, Chocolate Quente (feito com Leite Integral), Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral. more...
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Gaining 0.4 kg a Week
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Danmendes89's Weight History
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