Weigh In record (no journal entry) for 02 January 2019
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91.1 kg
Lost so far: 15.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1500 kcal
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Fat: 43.07g | Prot: 71.97g | Carbs: 205.49g.
Breakfast: Margarina, Elegê Leite UHT Integral, Pão Francês. Lunch: Nhoque, Asa de Frango, Feijão Carioca, Arroz Branco (Cozido). Dinner: Sadia Pescoço de Peru, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Sorvete, Parmalat Leite UHT Integral, Qualitá Pernil Suíno Temperado, Pão Francês, Wafers de Chocolate. more...
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Gaining 1.1 kg a Week
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AlineFerre's Weight History
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