Weigh In record (no journal entry) for 02 January 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1096 kcal
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Fat: 51.71g | Prot: 45.32g | Carbs: 112.19g.
Breakfast: LU Véritable Petit Écolier Tendre Coeur au Lait, Chouquette, E.Leclerc Chouquettes. Lunch: Auchan Viande des Grisons, Pâtes (Cuites), Auchan Mozzarella, Lipton Ice Tea (Canette). more...
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1643 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 2 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Prudence-Joy's Weight History
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