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may1009
Journal
02 Jan 19
may1009's Journal, 02 Jan 19
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早餐:COSTCO希臘式優格181克+北海道富果樂水果麥片50克+小蘋果1顆/拿鐵(鮮奶250ml)
午餐:魚丸2顆/炒青菜/苦瓜鹹蛋/蕃茄炒蛋/煎雞腿肉1小塊/煎蛋1顆
下午茶:蜂蜜燕麥棒1條/義美檸檬夾心酥1片
晚餐:好好鍋(低脂牛肉、蔬菜盤、王子麵1包、冰淇淋5球)
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