Weigh In record (no journal entry) for 02 January 2019
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90 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1208 kcal
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Fat: 41.86g | Prot: 44.21g | Carbs: 166.15g.
Breakfast: Qualitá Uva Red Globe, Café com Açúcar. Lunch: Ovo Mexido, Tomates Vermelhos. Snacks/Other: Suco de Abacaxi, Açúcar, Pão Francês ou de Viena (com Fermento), Ovo Mexido, Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta), Pêra Portuguesa. more...
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Gaining 0.8 kg a Week
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ingridy2017's Weight History
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