Weigh In record (no journal entry) for 02 January 2019
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95 kg
Lost so far: 21 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1013 kcal
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Fat: 80.95g | Prot: 51.37g | Carbs: 13.37g.
Breakfast: Azeite, Ovo Cozido, Goldähren Pão Proteico Torrado. Dinner: Continente Riced Veggies. Snacks/Other: Prozis Manteiga de Amendoim, Azeite, Ovo Cozido. more...
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Losing 0.2 kg a Week
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susana_martins's Weight History
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