Weigh In record (no journal entry) for 02 January 2019
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98.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1159 kcal
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Fat: 41.07g | Prot: 56.93g | Carbs: 124.64g.
Breakfast: Kroger CARBmaster Cinnamon Roll Yogurt , Kroger CARBmaster Banana Cream Pie Yogurt, Thomas' Mini Bagels - Blueberry. Lunch: Mama Oriental Style Instant Noodles with Artificial Pork Flavor. Dinner: Dockside Classics Lobster Cakes, Dockside Classics Crab Cakes, Kroger Frozen Peas & Carrots. Snacks/Other: Coca-Cola Cherry Coke Zero (Can), Planters Honey Roasted Peanuts, Coffee. more...
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Evidence's Weight History
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