Weigh In record (no journal entry) for 02 January 2019
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109.2 kg
Lost so far: 1.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1904 kcal
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Fat: 112.10g | Prot: 68.51g | Carbs: 158.93g.
Breakfast: Milfina Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Kochschinken, Lindenhof Gouda, Weizenbrötchen, Graubrot. Lunch: Lätta Margarine, Kirschtomaten, Lindenhof Gouda, Real Sonnenblumenbrötchen. Dinner: Leinöl, Milbona Joghurt Mild 3,5% Fett, Schneekoppe Leinsamen Geschrotet, Alesto Kalifornische Walnusskerne, Olivenöl, Fenchel, Möhren, Gelbe Paprika, Hokkaido Kürbis. Snacks/Other: Alesto Macadamia, Dr. Oetker Grießbrei (197g), Landliebe Joghurt - Heidelbeeren. more...
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Losing 0.0 kg a Week
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Davilex.'s Weight History
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