Weigh In record (no journal entry) for 02 January 2019
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88.2 kg
Lost so far: 38.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1040 kcal
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Fat: 48.88g | Prot: 101.39g | Carbs: 46.73g.
Breakfast: Yorgus Iogurte Grego 0%, Café (Infusão), Suco de Laranja Natural, Sadia Mussarela, Ovo (Inteiro), Sadia Presunto Fatiado. Lunch: Aurora Linguiça Toscana, Suco de Laranja Natural, Carne de Panela. Snacks/Other: Rezende Hamburger de Carne Bovina, Salada de Folhas, Omelete ou Ovos Mexidos. more...
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Gaining 1.1 kg a Week
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joycecaroline1's Weight History
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