Weigh In record (no journal entry) for 03 January 2019
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
2123 kcal
|
Fat: 61.54g | Prot: 86.94g | Carbs: 244.54g.
Breakfast: Mulino Bianco Tarallucci, Latte (Latte Intero), Bauli Pandoro. Lunch: Spremuta d'arancia, Named Super Protein Bar. Dinner: Ceres Birra, Pane di Segale, Cavolfiore Cotto (da Fresco), Asparagi Cotti (da Freschi), Aia Sottilissime di Pollo. Snacks/Other: Cioccolatino, Molinari Sambuca, Algida Cucciolone, Mulino Bianco Tarallucci, Esselunga Crackers non Salati in Superficie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|