Weigh In record (no journal entry) for 03 January 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1632 kcal
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Fat: 37.46g | Prot: 123.47g | Carbs: 224.48g.
Breakfast: Plasmon Biscotto (1), Myprotein Impact Whey Isolate Natural Vanilla Flavour, Zymil Latte Alta Digeribilità senza Lattosio, Hero Marmellata Light Frutti di Bosco, Certossa Fette Biscottate Integrali, Myprotein Omega 3. Lunch: Golden Sun Riso Basmati, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3. Snacks/Other: Chiquita Banana, Alesto Mandorle Californiane, Myprotein Impact Whey Isolate Natural Chocolate Flavour. more...
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Gaining 5.6 kg a Week
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pasespo91's Weight History
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