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Hej, witam wszystkich :)
Czy ktoś może mnie poinstruować jak tu się zmienia awatar?
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95.5 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1745 kcal
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Fat: 48.98g | Prot: 35.44g | Carbs: 217.62g.
Breakfast: Biedronka Pizzerka. Lunch: Apposta Mediterraneo Sałatka Makaronowa z Czerwonym Pesto, Marchewki. Dinner: Iglotex Frytki do Piekarnika. Snacks/Other: Piwo, Oshee Vitamin Tea Yerba Mate. more...
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Losing 11.9 kg a Week
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 Comments
https://www.fatsecret.pl/Default.aspx?pa=mimg
03 Jan 19 by member: vibo69
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