Another "bad" Sunday evening. I think I just have to accept that I'm going to go off the rails every now and then. Fasting today and Thurs this week.
View Diet Calendar, 08 October 2012:
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442 kcal
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Fat: 14.89g | Prot: 34.99g | Carbs: 39.26g.
Lunch: Asparagus Soup in a Cup. Dinner: Chicken and Sweetcorn Soup, Chicken Breast. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk). more...
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1882 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Amandajc59's Weight History
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