1.0 miles - 11:35
View Diet Calendar, 03 January 2019:
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1345 kcal
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Fat: 45.01g | Prot: 77.59g | Carbs: 157.21g.
Breakfast: Swiss Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, San Luis Sourdough Sourdough Deli Bread, Coffee with Cream, Olive Oil. Lunch: Jasmine Rice, Hometown Buffet Sausage Links. Dinner: Swiss Cheese, Turkey Breast Meat, Milk (Nonfat), Bean with Bacon Soup (Condensed), Sour Dough Bread. Snacks/Other: Gala Apples, Kirkland Signature Chocolate Truffles. more...
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1979 kcal
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Exercise:
Running - 10/kph - 8 minutes, Walking (moderate) - 5/kph - 8 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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