SweetKMV's Journal, 03 Jan 19


View Diet Calendar, 03 January 2019:
1394 kcal Fat: 54.93g | Prot: 106.05g | Carbs: 122.46g.   Breakfast: Smucker's Strawberry Jelly, Boiled Egg, Oroweat Whole Grains Double Fiber Bread, Grapefruit, Tea (Brewed). Lunch: Kroger Teriyaki Baste & Glaze, Lettuce Salad with Assorted Vegetables, Tea (Brewed), Oscar Mayer Real Bacon Bits, Hidden Valley Light Ranch Buttermilk Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Mexican Sweet Roll (Pan Dulce), Broccoli, Food Lion New York Strip Steak. Snacks/Other: The Popcorn Factory Caramel Popcorn, Tea (Brewed), Chewing Gum (Sugared). more...
2749 kcal Exercise: Dance (slow step) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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