|
I treated myself to a couple pair of cross trainer sneakers and two workout outfits. My feet were hurting in the gym Thursday, I realized my sneakers were old and worn even though they still look decent.
I value my feet so I hornored them today. I got some special insoles for them too for added comfort/stablity.
I'm ready to kick my workouts up another notch now.
|
1034 kcal
|
Fat: 43.25g | Prot: 109.07g | Carbs: 54.60g.
Breakfast: sargento sharp cheddar, cream, coffee, trader joes raw almonds, BioPure 100% Whey Protein Isolate. Lunch: trader joe's multigrain savory, Garlic Hummus Dip. Snacks/Other: biopure, biopure. more...
|
|
2708 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|